But I am actually counting my damn dumb ass calories.
SUPPOSEDLY, I can lost the 40 or so pounds by doing this, according the sites little handy dandy calculator, by September. We shall see....we shall seee...
Anyways, I've put in what I had so far and since I am having left overs, added that in as well. Get this, it says NOT ENOUGH CARBS. Fucking music to MY ears!
Now, I do take some awesome freaking vitamins from Answers From Nature so I am not too stressed about some of these #'s
Carbohydrates 162 g Too Low
Protein 55 g Good
Fats 48 g Good
Saturated Fat 11.8 g Good
Cholesterol 50 mg Good
Sodium 1,842 mg Too High
Fiber 21 g Too Low
Vitamin A 9,475 IU Good
Vitamin C 175 mg Good
Calcium 1,281 mg Good
Iron 11.9 mg Too Low
Potassium 1,833 mg Too Low
So, I will do this logging of my weight, my foods and whatnot. Oh the bloody joys.
Also, what's even more awesome, is that you can track how many calories you burn, for things like SEX, it's great. Look and see ;^)
with Sexual Activity, PassiveOr
Light Effort, Kissing, Hugging
107 calories per hour
Calories burned with Sexual Activity, GeneralI mean, ok then.
139 calories per hour
I must delve more into this site so I can continue my torment...more on this later