I have not really logged my food consistently for several months now. I still have been losing weight, I am on Wegovy and Metformin, so that is why and well the fact that I had WLS and my stomach is still small. But I know I have NOT been eating right, I need more water and protein and need to reshape some of my current habits. It's just kinda wild how the Wegovy as intensified my cravings for sugar. I definitely don't drink alcohol nearly as much.
3 steps forward and 1 step back. I won't argue it at all.
Dr. is now switching me to Zepbound and I will see how this goes. Since I will have surgery early next year, all the weight I can lose now (ugh and all the ab workouts I can do) would be beneficial.
Which is why I am back to logging and seeing a clearer picture of far I've gotten out of balance.
I am still 70 lbs down from where I started and to be honest, that is awesome sauce right there. Even if I maintained, I would be happy.
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