Pre Op Diet

 Today is Day 1 of the Pre-Op Diet

It's really all about the shakes! Breakfast, snack and lunch and if I'm still hungry after dinner, another shake.

Breakfast was Quest Cinnamon Crunch, which I really like. I am going to try it with Fairlife Milk and see if I like that way (currently it's just with water) but the Fairlife will give me additional protein and that's helpful.

For lunch today it's Premier Protein Strawberries and Cream. Eh. It's fine, it tastes like strawberry milk and I can drink it fine. But I can see not drinking this every day. Thankfully I think I have enough variety to mix things up well enough.

I had a yogurt for a snack. One of my Keto ones and I will be shopping today for another variety that has less calories.

I have a Fairlife vanilla shake for my afternoon snack. I like their protein shakes a lot, though the vanilla one is better than their chocolate.

I am very curious what my average calories and carbs will be during this time. 

I also hope that I lose some weight in the next 2 weeks before surgery.

I am hungry. It's probably going to be tough and I will be hangry I'm sure. And I am tired. Hopefully my body gets a spurt once things settle down.

Ohhh and I feel a bit chilly too. It's amazing how the body reacts to diet changes!!